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Beck's Squash Soup

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Ingredients:

2 cloves garlic

½ onion

2 small tomatoes

1 medium carrots

1 red bell pepper

2 cups butternut squash puree

1 cup butternut squash cubes

½ cup nutritional yeast

2 tsp Italian seasoning

½ t red cracked pepper

salt & pepper

2+ cups veggie or chicken broth

Optional: 1 can coconut milk, 1 1/2 tbl red curry

Instructions:

  1. Roast butternut squash cubes at 400 degrees until tender (10 to 15 minutes) Puree about 2 ½ cups of the cubes to make 2 cups of puree and reserve 1 cup of cubed squash.

  2. Sauté garlic, onion, carrots and red bell pepper in a couple tablespoons of water or vegetable broth until tender. (or if you are like me...sautee in butter) Once tender, add tomatoes, 2 cups of pureed butternut squash, 1 cup cubed butternut squash, nutritional yeast, and spices and herbs. Add coconut milk and curry if desired. Mix well and simmer to blend flavors.

  3. Use vegetable or chicken broth to thin to desired consistency. 

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This same recipe can be adapted to make a pasta sauce. Click here for recipe.

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